跟乳癌說 Bye Bye 的水果 ,別忘了告訴你的女性朋友。
我們都聽過乳癌，但不知如何預防 ? 現在有小小秘方.
乳癌，它一直都是女性朋友的隱憂，想想萬一要把最能讓人注目的部位切除掉，那是多麼難過的事啊！不過你知道嗎？有個水果可是可以讓你跟乳癌說 ByeBye ?
加拿大氰化物大學研究人員發現，蕃茄汁內所含的蕃茄紅素具有防止乳癌的
效果，特別是像蕃茄醬、蕃茄汁或是蕃茄湯等經過加工的蕃茄食品的蕃茄紅素
特別容易為人體吸收，對降低罹患乳癌的效果比直接生吃蕃茄還要好。
如果達到預防效果每天須吸收五毫克的蕃茄紅素 。
英國『衛報』報導，前此有研究顯示食用蕃茄可以減少男人罹患攝護腺癌和心臟病機率，而這項由一家蕃茄醬公司贊助的研究則發現，蕃茄、西瓜與紅葡萄呈現紅色的蕃茄 紅素可以預防乳癌、子宮頸癌、前列腺癌、結腸癌與心臟病，其中又以預防乳癌的效 果特 別顯著。而且也應吃足量的新鮮蔬果以維健康
去脂食物
(1) 凍豆腐
根據報導指出，凍豆腐能吸收胃腸道以及全身組織的脂肪，有利脂肪的排泄。
(2) 鳳梨
鳳梨有蛋白質分解酵素，具有分解魚、肉的功能，吃過大餐後可以吃它。
但是吃涼的東西會不舒服的人，儘量少吃 它。
(3) 陳皮
漢方的陳皮，對脾、肺很好，可以幫助消化、排除胃部的氣、減少腹部脂肪
的堆 積。 但是 有心臟、血管毛病的人最好少吃！
(4) 薏仁
味道微甜的薏仁除了美白治痘，對水腫型的肥胖也很有幫助。 但是孕婦禁止吃哦！
(5) 烏賊
烏賊的脂肪含量，每100g 才有0.7g ，是很不容易害妳變胖的食物。
(6) 木瓜
木瓜有輕微的興奮作用。本草綱目說，木瓜可以去水腫、治腳氣病。
[…]
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Published on Mar 17th, 2010 in P2 | No Comments »
My favorite “boss” or I rather say our favorite “boss” like to send us lot of offers lately. However most of the topics are concerning to quick weight loss or diet pill topic. Sigh…..I know I also need them at this time however I no gut to try anyone of them yet. I worry about […]
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Got this from a forwarded email. Hey, please proper English now!
One day, an Ang Moh from USA arrived at KLIA Airport. After he checked out from the customs, he felt he needed to go to the toilet, so he looked for one.
When he found the toilet, there was a lady sitting at the entrance. […]
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Published on Mar 12th, 2010 in P2 | No Comments »
My hubby is skinny type. Even though he eat a lot of meals but his weight still below 68kg. Generally he is under weight person. Skinny never mind, as long as he has a healthy body, right? He was thinking to own a dip machine to build more strong for his muscles. I teased him […]
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Published on Mar 4th, 2010 in P2 | No Comments »
If you have credit problem, will you hire consultant to help you settle it or just leave it there? Honest advice, do not keep aside this issue if it happened to you. This is because it will never solve if you keep it aside without settle it.
My Credit Group has some professional personnel to assist […]
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让梦恒久比天长
留一个愿望
让自己想象
每一次
都在徘徊孤单中坚强
每一次
就算很受伤
也不闪泪光
我知道 我一直有双隐形的翅膀
带我飞 飞过绝望
不去想 他们拥有美丽的太阳
我看见 每天的夕阳
也会有变化
我知道 我一直有双隐形的翅膀
带我飞 给我希望 我终于 看到
所有梦想都开花 追逐的年轻
歌声多嘹亮
我终于翱翔 用心凝望不害怕 哪里会有风
就飞多远吧
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Published on Mar 3rd, 2010 in RM | No Comments »
If you are currently looking for any plan of Medicare Supplement, you should check it out at Gomedigap.com. It is an insurance policy that helps to cover some or all of the deductible, coinsurance, copay, and excess charges gaps in Medicare.
No doubt there are plenty of insurance plans in the market now; therefore you have […]
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Published on Mar 3rd, 2010 in P2 | No Comments »
I am sure many pregnant mommies tend to take prenatal vitamins throughout their pregnancy period, including myself too. During pregnancy period, our body and the baby need sufficient amount of prenatal vitamins in order to maintain body healthy.
However some commented that if we take adequate fruits and vegetables, then we can skip ourself from […]
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