Jul
13
Can I diet?
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Last night have a conversation with DH.
-Can I diet? I look so fat now.
-Nope. I rather you look fat than taking those weigh loss products.
-But some are very effective and harmless.
-You will never know whether you suitable to take or not? The side effect will not show to you spontaneously. I said no mean no.
*sigh* how am I going to loss my weight ler. All becos of the 6 month medications la. This is the last month to take, hopefuuly after this I able to loss some kgs out from my body.
HELP!!

There’s a better question to ask than whether or not you can diet. Why not live like the people who don’t need to diet? 100 years ago, overweight people were rare. Of course they didn’t eat the same food that the food marketers have people hooked on.
You don’t need weight loss products. Eat food that looks like it grew on the same planet you live on, and you’ll be a natural weight, not overweight. Stay away from pills, gimmiks, and food that is artificially low in fat.