跟乳癌說 Bye Bye 的水果 ,別忘了告訴你的女性朋友。
我們都聽過乳癌，但不知如何預防 ? 現在有小小秘方.
乳癌，它一直都是女性朋友的隱憂，想想萬一要把最能讓人注目的部位切除掉，那是多麼難過的事啊！不過你知道嗎？有個水果可是可以讓你跟乳癌說 ByeBye ?
加拿大氰化物大學研究人員發現，蕃茄汁內所含的蕃茄紅素具有防止乳癌的
效果，特別是像蕃茄醬、蕃茄汁或是蕃茄湯等經過加工的蕃茄食品的蕃茄紅素
特別容易為人體吸收，對降低罹患乳癌的效果比直接生吃蕃茄還要好。
如果達到預防效果每天須吸收五毫克的蕃茄紅素 。
英國『衛報』報導，前此有研究顯示食用蕃茄可以減少男人罹患攝護腺癌和心臟病機率，而這項由一家蕃茄醬公司贊助的研究則發現，蕃茄、西瓜與紅葡萄呈現紅色的蕃茄 紅素可以預防乳癌、子宮頸癌、前列腺癌、結腸癌與心臟病，其中又以預防乳癌的效 果特 別顯著。而且也應吃足量的新鮮蔬果以維健康
去脂食物
(1) 凍豆腐
根據報導指出，凍豆腐能吸收胃腸道以及全身組織的脂肪，有利脂肪的排泄。
(2) 鳳梨
鳳梨有蛋白質分解酵素，具有分解魚、肉的功能，吃過大餐後可以吃它。
但是吃涼的東西會不舒服的人，儘量少吃 它。
(3) 陳皮
漢方的陳皮，對脾、肺很好，可以幫助消化、排除胃部的氣、減少腹部脂肪
的堆 積。 但是 有心臟、血管毛病的人最好少吃！
(4) 薏仁
味道微甜的薏仁除了美白治痘，對水腫型的肥胖也很有幫助。 但是孕婦禁止吃哦！
(5) 烏賊
烏賊的脂肪含量，每100g 才有0.7g ，是很不容易害妳變胖的食物。
(6) 木瓜
木瓜有輕微的興奮作用。本草綱目說，木瓜可以去水腫、治腳氣病。
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Our environment had been polluted now, especially in city area. My area still ok coz quite far from city, so I still can breath with fresh air every morning. Most of my friends who stay in Kuala Lumpur city complaint about polluted air and polluted environment to me when they come back home town. They […]
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In my country, everyone is looking forward the petrol cash rebate from our government. Once they got the rebate money, then they’ll have enough money to renew their auto insurance. Petrol price had gone up to $2.71 per litre, it is quite a burden to low and medium income family. I don’t think the $625 […]
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I had been in blogging journey for nearly 4 years. Throughout these 4 years, I came to know some of my bloggers detected their children’s eyesight having problem as early as 3 years old. 3 years old seem a bit early for a kid; worst is the parent did not even know their kid having […]
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This morning while driving to office, heard a very scary story from the DJ, Lam Tuck Weng, his own personal experience.
Today he has to go to studio early cos his partner, Mei Yan is off. I guess is around 5am++ he out from his house. He went to Petronas station to pump petrol at this […]
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Today I heard a very good news over the radio broadcast. Jack Lim, My FM famous DJ’s wife finally pregnant now. As I know, both of them had tried many year to conceive baby but fail. The fail reason mainly due to stress of work and lot of work load for both of them. […]
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Published on Mar 12th, 2008 in Info | 1 Comment »
One of the famous fruit in China. In our country, we only can see dried 无花果. Too bad we do not have the chance to try the real food in our place. Hopefully one day I will able to taste it if I ever make a trip to China again.
This is real fruit.
This is dried […]
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I must say a big thank to my fellow blogger who let me know such an amazing lotion available in the market. She told me that we can request samples from Skin MD Natural, then write a review upon using it. So I try my luck sending out my request form to them.The next day […]
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Have you feel bore watching news or TV shows? My answer is yes, sometimes I not even bother to sit in front of TV. I rather use the free time to do my sewing instead of watching those boring shows.
Let me share with you my new finding. Check out some of the new web-based television […]
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When the 1st time I spot somebody holding the phone, I thought it was a new MP3 player from Sony Ericsson. But…since when the phone maker also like to involve in MP3 player segment and compete with iPOD? I ask myself.
You know, I can consider a Sony Ericsson fan. Any new product that I spotted […]
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